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The Benefits of Heat Therapy

A collection of the best videos and interviews we could find where health professionals discuss the various benefits of heat therapy.

The Science of Heat Therapy

A curated list of just some of the many studies that have been conducted into the benefits of heat therapy and sauna sessions.

Self Care with Heat Healer

If 2020 was the year of embracing the benefits of being at home more (hello multi-masking while taking work calls?).

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